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April 19, 2018 by admin in Tip of the Day

Physiotherapy Management of Ankylosing Spondylitis

PHYSIOTHERAPY MANAGEMENT OF ANKYLOSING SPONDYLITIS In the early stages of the disease a flattening of the lumbar curve may occur. Then, with increasing pain and a flexed posture, the thoracic curve can become more accentuated. If unchecked, this can be followed by a loss of cervical curve and a protracted

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April 16, 2018 by admin in Tip of the Day

3 Exercise Techniques in Ankylosing Spondylitis

3 EXERCISE TECHNIQUES IN ANKYLOSING SPONDYLITIS A typical forty-minute group hydrotherapy session may include:· A warming up with some cardiovascular content· Mobilizing exercises against the side of the pool· Fun and games· Strengthening exercises in supine and prone· Trunk and leg stretches· A cooling down with neck exercises, breathing exercises

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April 15, 2018 by admin in Tip of the Day

3 Easy Joint Mobility Exercises for Ankylosing Spondylitis

3 EASY JOINT MOBILITY EXERCISES FOR ANKYLOSING SPONDYLITIS Flexion, extension, lateral flexion and rotation of the cervical, thoracic and lumbar spines can become limited in a person with AS owing to bony changes,fibrosis and calcification of ligaments and muscle tension. Therefore,exercises should be designed to improve these movements. Mobility exercise

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April 14, 2018 by admin in Tip of the Day

5 Spine Strengthening Exercises for Ankylosing Spondylitis in Water/pool

5 SPINE STRENGTHENING EXERCISES FOR ANKYLOSING SPONDYLITIS IN WATER/POOL Loss of muscle strength is a feature of AS. Muscles weaken owing to postural deformity and inactivity and the associated pain. Strengthening of the anti-gravity muscle groups and abdominal muscles is important to maintain an erect posture, and it enables everyday

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April 13, 2018 by admin in Tip of the Day

6 Best Stretching Exercises for Ankylosing Spondylitis

6 BEST STRETCHING EXERCISES IN ANKYLOSING SPONDYLITIS The muscles most commonly affected by tightness are the sternocleidomastoid and trapezius in the neck, shoulder adductors and flexors, abdominals, hipflexors and adductors, hamstrings and gastrocnemius. much of the stiffness that patient experience is due to muscle tension. Stretching the muscles, tendons and

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April 12, 2018 by admin in Tip of the Day

10 Physiotherapy Strengthening Exercises for Ankylosing Spondylitis

STRENGTHENING EXERCISES: 1.SUPINE WITH FEET TUCKED UNDER THE RAIL Float supine with the neck and pelvis supported in floats. Keep the back soft hands in the water. 2.SHOULDER ABDUCTORS, ADDUCTORS AND FLEXORS . Take straight arms out from the sides of the body to above the head,keeping backs of hands

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April 11, 2018 by admin in Tip of the Day

5 Strenghtening Techniques/exercises to Treat Polio

5 STRENGHTENING EXERCISES TO TREAT POLIO Various form of strengthening techniques may be used which could be as follows:· Sensory integration: Here various sensory stimuli are used to get the motor response. This technique is used very much in the children who are below the comprehending or understanding age group.·

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April 10, 2018 by admin in Tip of the Day

6 Essential Physiotherapy Exercises for Polio

POLIOMYELITIS It is an infectious disease, epidemic and endemic in nature throughout the world. It is basically a virus infection of nerve cells in the anterior gray matter or cranial nerve nuclei in the brain stem leading in many cases to temporary or permanent paralysis of the muscles that they

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April 09, 2018 by admin in Tip of the Day

Osteopathy for Back Pain

WHAT IS BACK PAIN? Most back pain is simple back pain (or backache), pain that is linked to the way in which the bones, ligaments and muscles of the back work together. This is usually pain that: Occurs as a result of lifting, bending or straining . Comes and goes

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April 08, 2018 by admin in Tip of the Day

Chiropractic Treatment for Back Pain

WHAT CAUSES BACK PAIN? There are a whole host of reasons why you might experience back pain. Your pain might be a consequence of everyday life (such as bad posture whilst driving or when sitting at your desk) or, less often, it might be as a result of some underlying

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